Author Archives: hilaladmin

  You’ve probably heard about some of the amazing benefits of coconut oil, but one health benefit might be new to you. It turns out that coconut oil can help fix problems associated with an under-active thyroid. An under-active thyroid … Read More

Coconut oil is one of the few foods that can be classified as a “superfood.” Its benefits include weight loss, better brain function, skin health and many more. Coconut oil benefits and uses go beyond what most people realize.   Research … Read More

Green tea actually comes from the same plant where normal tea is obtained. Scientifically, it is known as Camellia Sinensis. In fact, it is the same tea but it is processed differently. The normal black tea is obtained by fermenting … Read More

It’s estimated that over 100 million men and women drink coffee everyday in America with 65% of that coming from the morning hours. However, too much is not good for your adrenal glands. When you drink caffeine, your adrenals pump … Read More